Description

Grilled Swiss Turkey Burgers with Sautéed Spinach & Mushrooms

Grilled Swiss Turkey Burgers with Sautéed Spinach & Mushrooms

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Directions

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 4

INGREDIENTS

  • 1 lb. 93% lean ground turkey
  • 3/4 tsp. salt, divided
  • 1/2 tsp. freshly ground black pepper, divided
  • 2 tsp. olive oil
  • 2 cups sliced mushrooms

DIRECTIONS

  • 1

    Combine meat, 1/2 tsp. salt and 1/4 tsp. pepper; shape into 4 patties 1/2-inch thick and about 5 inches in diameter. Grill over medium-hot coals (or broil 4 to 5 inches from heat source) 4 to 5 minutes per side or until meat is no longer pink in center.

  • 2

    Meanwhile, heat oil in a large nonstick skillet over medium heat. Add mushrooms and garlic; sauté 5 minutes or until liquid from mushrooms is absorbed. Stir in spinach just until wilted. Stir in remaining 1/4 tsp. salt and pepper.

  • 3

    Place burgers on bottoms of rolls; top with spinach mixture, cheese and roll tops.

HELPFUL HINTS

  • Extra lean ground beef can be used instead of turkey.
  • For even more great cheese flavor, increase to 3 Ultra Thin Swiss slices per serving.

Nutrition

Nutrition Facts

Serves: 4

Amount Per Serving

Calories 313

Total Fat 9.0g

Saturated Fat 2.5g

Trans Fat 3.0g

Polyunsaturated Fat 1.4g

Cholesterol 55mg

Sodium 727mg

Carbohydrates 26g

Protein 36g

Dietary Fiber 5g

Vitamin A 64RE

Vitamin C 4mg

Calcium 169mg

Iron 3mg

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