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Recipes

Mac 'n' Cheese

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INGREDIENTS

  • 3 cups elbow macaroni
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 1-1/2 cups low sodium chicken stock
  • 1-1/2 cups heavy cream
 

DIRECTIONS

  • 1

    Preheat oven to 375°F.

  • 2

    Cook the pasta until firm, but tender. In heavy bottom pot, melt butter; sprinkle in flour, stir and cook over a low flame for 7-8 minutes, or until mixture begins to turn a very light brown. Gradually whisk in chicken stock until smooth.

  • 3

    Add cream, green onion and fresh pepper. Off the heat, add cheese until all is incorporated and the mixture is smooth.

  • 4

    Fold in the pasta; transfer to a baking dish, sprinkle with breadcrumbs and bake 30-35 minutes or until golden.

Mac 'n' Cheese

SUMMARY

  • Prep Time: 40 minutes
  • Cook Time: 35 minutes
  • Yield: Serves: 6

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 6

Amount Per Serving

Calories 592

Total Fat 41.8g

Saturated Fat 21.1g

Trans Fat 9.3g

Polyunsaturated Fat 1.1g

Cholesterol 104g

Sodium 876g

Carbohydrates 34g

Protein 20g

Dietary Fiber 2g

Vitamin A 126g

Vitamin C 2g

Calcium 458g

Iron 1g