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Recipes

Football Hero

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INGREDIENTS

  • 3 to 4 lbs. beef for stew, cut into 1 to 1-1/2 inch pieces
  • 2 medium sweet onions, cut into 1/2-inch wedges
  • 2 red bell peppers, cut into 1-inch wide strips
  • 1 can (10-1/2 oz.) beef consommé
  • 1/3 cup soy sauce
  • 1/4 cup tomato paste
 

DIRECTIONS

  • 1

    Place onions in 4-1/2 to 5-1/2 quart slow cooker; top with beef for stew, then pepper slices. Combine consommé, soy sauce, tomato paste and garlic; add to slow cooker. Cover and cook on HIGH 6 to 7 hours or LOW 8 to 9 hours or until beef is fork-tender. (No stirring necessary during cooking.)

  • 2

    Serve in rolls with cheese and other toppings, as desired.

Football Hero

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 480 minutes
  • Yield: Serves: 10

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 10

Amount Per Serving

Calories 598

Total Fat 24.9g

Saturated Fat 10.6g

Trans Fat 9.6g

Polyunsaturated Fat 1.1g

Cholesterol 178g

Sodium 1358g

Carbohydrates 25g

Protein 65g

Dietary Fiber 2g

Vitamin A 63g

Vitamin C 24g

Calcium 218g

Iron 7g